depressed boyfriend broke up with me

We hung out last week, and not much progress has been made. Depression often causes breakups, especially if it goes untreated. Im scared he will move on from me during no contact & thatll be the end of our story for good. Sometimes we have problems, and we need to have the knowledge and strength to deal with them. After the breakup he still asked if I was ok and I started opening up on my issues and told him I was also guilty of bottling up issues, was not in the right space to handle his sons situation better and isolated myself and slowly becoming a weight on him. To him, the relationship became suffocating and tedious, so he thought he needed to get rid of as many stressors as he could. From the following article My depressed boyfriend broke up with me, you will gather information about the criticality and consequences of having a depressed partner. I have been in no contact since 2 weeks now. It really doesn't change. She said she still has a lot of love for me, and care for me more than anyone else she knows, and that she still want me in her life, she wants to be there for me, and she wants me to be there for her, as we were best friends before being boyfriend/girlfriend. Im just hurting so bad and I dont want him to throw away something so great. His unhappiness had been accumulating for days, weeks, or perhaps even longer. My (ex)boyfriend has told me he was depressed before we met and he has had dark thoughts ever since he was about 10 years old. Remind him about his goals and dreams 2. Dont let yourself get caught up in their diagnosis, enjoy the relationship as you would with any other one. Or when he really starts to realize how much he misses me and starts feeling better? That way, youll exude high levels of self-control and show him that you understand what hes going through and that you truly care about him. Know that it is not you. He denies hes depressed but I guess a lot of men do. A bad one, too. Treat your partner with love, show him hope and remind yourself about his condition as an illness and that he does not have control over it. Sometimes dumpers desperately seek help and other times they do exactly the opposite. We met randomly through a mobile game app, it was totally unexpected and never would have we thought that we could fall in love with someone that way and so far from each other. Moreover, the content may be subjective, and not necessarily backed by research.Whilst, these personality articles have been written by subject expert psychologists the sole purpose of the article is to inform, educate and entertain, and cannot be substituted for professional opinion or advice. Its really sad and i was heartbroken that she decided that, but on the other hand i know it is for the best, i only hope she feels better and manage to heal, and be happy. Shes turning 20 this June, shes quite young and have to experience and live all of this. So keep in mind that your depressed ex-boyfriend doesnt want your help right now. A woman paralysed by her jealous ex when he caught her in bed with a new man is now set to compete at the Paralympics. Ask him what exactly he feels about his situation. If your boyfriend broke up with you because of your depression, all I can tell you is that you deserve better. You can tell them you are sorry it didnt work out, and let them. Mentalhealthforum is another option. They tend to run away from problems and the negative emotions they connect with their exes as solving difficult problems requires a lot of willpower and dedication. Imagine that your shoulder is hurting like crazy and that your boyfriend is trying to help you. know what could happen for them to have a better relationship in the future.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'psychreel_com-portrait-1','ezslot_23',127,'0','0'])};__ez_fad_position('div-gpt-ad-psychreel_com-portrait-1-0'); This article showed why a depressed boyfriend might break up with their partner. He has been diagnosed with Depression and Bi-Polar. Read self-help books together to understand how to deal with depression and make a list of everything that could help him get out of the slump comfortably. Because they ran out of energy, they just take the blame and make it seem like their partners have nothing to do with their loss of feelings even though they know thats not the case. If he thinks he needs some space and time to be left alone, offer that to him. I know from reading the articles that his decision to leave wasnt just impulsive and despite his reasons for leaving being that he doesnt love me anymore or see a future I believe its down to depression. I really feel like talking to someone who is in the same shoes to feel better although I dont know if that would make both feel better. If He Loves You, He Will Come Back No Matter What! We talk or text everyday, but then his calls and text were getting father apart. The only way through this is to be honest with him about how you feel without attributing blame. Refresh the page, check Medium 's site status, or. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. They no more experience any feelings and emotions, nor do they realize how important you are in his life. Get active. Advised his mum to take him to therapy too! Does he appear sad and depressed after the breakup? He did speak with a counsellor and the counsellor suggested he get out of any relationships he is sabotaging. I did drop a letter off at his home when wasnt there. One of the most critical factors a person experiences in depression is lack of self-worth and excessive worry. He told me the other day he started to feel bad again recently and he needs to take a break and that he didnt want to do this because he knew how much it would hurt me and it made him so upset. He proceeded to hang out with his friends and cancelled on my twice in a weekend even the make-up plans he made. My boyfriend and fiance of 5 1/2 years dumped me last night. He was never abusive to me; just the opposite. Boyfriend broke up with me because he has depression and anxiety. It made him think that he didnt have enough time, energy, willpower, and love to stay in a relationship with you and that he needed to find happiness without you. I realised this was recent I experienced the same just a couple of weeks after you and knew exactly how you felt. When family abandons you: what to do next? Continue with Recommended Cookies, Home Relationships My boyfriend is depressed and broke up with me (+ Understanding what happens), As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. Recently, his mother called him up and was very upset that his dad wanted to finalize the divorce with his mother and ever since then he has been distant and all. Always consult your doctor about your medical conditions. Copyright OptimistMinds 2023 | All Rights Reserved. So dont think that hell run back to you the moment he feels better. I'm also glad you think you have great qualities such as being a hard working independent woman. He has not responded to any of my texts or phone messages. They might start to push people away, as a way to not hurt others, and that is when they might break up with their partners. But when something bad happens (not implying that it will), he could want someone to help him get through his misery. I feel abandoned let down but to hear him sobbing and telling me I deserved so much better than him, that he couldnt give me what I wanted even though all I ever asked for was his time broke my heart. When he broke up with me he was so cold and distant, as if he were a completely different person. But that will most frequently happen when they have a better mental state. Anyway, here is the story: Tracy Otto, 27, was on a second date with new beau Ricky Riessle when her ex Francpiero Del Medico, 33, broke in and found them asleep in bed, deputies said. Also, that he still wants me in his life, but can't be romantic with me. This is pretty typical behavior for depressed men who aren't getting adequately treated and by that I mean, aren't in therapy as well as taking medication. In which you can speak about your thoughts and feelings without being judged. All the best to all Depression Fallout sufferers. My question to you dearest zan is, boyfriend broke up with me because of depression, my boyfriend broke up with me because of depression. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'psychreel_com-netboard-2','ezslot_20',121,'0','0'])};__ez_fad_position('div-gpt-ad-psychreel_com-netboard-2-0'); It can also be that they start to affect your sense of security. Despite the timezone and our distance, it didnt even felt like we were in different countries. The phase is so dark that he would end up accepting the fact that he has never loved you ever. This understanding does not help me to fill the hole in my heart though, so sad. So if your boyfriend broke up with you because of depression, dont immediately assume that his only issue is his mental health. But everything, all of that, vanished this Tuesday, 3 days ago. He said he doesn't know what he wantsso i said "so you love me, but don't know what you want?" You shouldnt feel too bad and think that hes secretly looking for you to care about him and help him. Your partner did not choose to be in depression, remember that. How are you feeling? Its one of those things that can affect dumpers in bad and good ways. He also said he doesnt want to be friends or see me frequently because thatll just make moving on harder for him. There are a lot of stories here about the break up because of the depression (thank you so much to everyone for sharing) but does anyone have a bit more perspective on how these situations actually evolve? That was why he broke up with you in the first place. But if at any time it seems like coping with this is being too hard for you, dont hesitate to look for help. I supposed telling the truth would make them feel even more depressed as theyd hurt their partners and bring a strong undesirable reaction out of them. He didn't stay overnight or anything drasticbut it was a breaking point for him and he was prescribed new medication and sees a psychiatrist. Depression Depressed boyfriend broke up with me Follow Posted 4 years ago, 4 . Before you even think about being in a relationship with your ex or anyone else for that matter, you should heal your trauma. This will let you know how aware they are of their condition, and how committed they are to getting better. He's been very honest with me about his depression, or so I thought. I told him I will wait for him while he works things out. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'psychreel_com-leader-1','ezslot_7',110,'0','0'])};__ez_fad_position('div-gpt-ad-psychreel_com-leader-1-0'); If you feel, after the breakup, there is still some space and desire to reconnect, especially if all this is new to you, communicating with them, trying to understand how they feel, and maybe being by their side in looking for help can be a good way to rekindle the relationship. More often than not, the stronger person eventually loses respect for the depressed person and thinks of him or her as a burden. Genetic inheritance may be a cause behind your partners depression which he has not got any control over. Im so confused and hurt and dont know what to do. Observe his actions. Its not your fault I promise its me. Besides getting professional help, as a partner and more than that as a friend, you should be supportive and kind to him. This is someone with extensive knowledge of the. I am quite confused and im unsure what to do, how to feel, how to react, so writing it down ease my mind. But you will have a hard time if you want to do it. Its difficult to read that he has associated me with negative feelings like stressors but it also helps me to understand how we got here. I sent it before I read this article anyways. Before the breakup, he ghosted me for a week almost & told me he needs to think about things. By answering these questions, youll have a better understanding of whats going on inside your ex-boyfriends head. But if he dates other people and fails, he could get hurt again and need someone to help him get through rejection. A condition in and of itself is not a reason to . When you try to understand and comprehend your partner, it is very important to be compassionate and gentle. You deserve so much better, youll be thankful that Im leaving you. He was crying while saying this to me. Distance yourself from him physically and leave him alone emotionally. She is doing a psychology degree at her college, and thats how she realized she might be bipolar and learned more about her symptoms and disorders. And although that is the case, the most commons symptoms of depression are: Depression can have a big impact on a persons relationship. I also gave birth 5 hours after his mum passed so I strongly believe he has a lot of emotions that hasnt dealt with. Its just happening to me hes been depressed badly and been blocking and unblocking me pushing me away hes told me hes drinking to much and needs to love himself but he loves me he has now again blocked me. We did not see much of each other face to face due to work schedules and because of the other things above. My heart is broken. I thought our love was stronger than this, its so crazy. So stay in no contact, get therapy, and do your best to get over your ex. An example of data being processed may be a unique identifier stored in a cookie. When he broke up with me, he told me he couldn't be in a relationship right now and that he needed to be alone to figure his head out. He cant be because someone who leaves when youre struggling emotionally is in the relationship only for the good times. like he used to. Hes just relieved and elated and is going through the stages of a breakup for the dumper. Lately he's been starting to feel depressed again and a couple of weeks ago he broke up with me saying he needs some time to work on himself. If you feel your husbands depression is no more tolerable and divorce is the only option available, do not leave them untreated in the mid-way. If your ex-boyfriend decided to protect himself from getting hurt, you should too. We still see each other because of an organization we're both apart of btw. What is way more important than your relationship is your partners health. They have a lack of motivation, satisfaction and interest in anything. It really makes me mad because this probably only made it worse, she probably feel like she cant be helped at all and lose hope in any help, and it probably played on her mental health again since then. They are also very critical about people around them and their own selves. I did see it coming, he has done it a few months prior this break up, too.

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